ZMA | Nighttime Recovery & Sleep Support

ZMA | Nighttime Recovery & Sleep Support

FX Supps® ZMA is a nighttime mineral formula built to support recovery, sleep quality, and muscle function. Each serving delivers zinc (as monomethionine and aspartate), magnesium aspartate, and vitamin B6 in highly bioavailable forms, so you recover while you rest and wake up ready to train. 90 capsules. Train hard, recover harder. Forge your legacy.

What ZMA supports

ZMA pairs three nutrients active people are often low in. Zinc supports immune function and protein metabolism, magnesium supports muscle relaxation and normal nerve and muscle function, and vitamin B6 supports the absorption and use of both. Together they help support restful sleep, overnight muscle recovery, and next-day readiness.

Why take ZMA at night

ZMA is designed for the evening because that is when your body does most of its recovery. Taking it before bed supports relaxation and sleep quality, so the minerals go to work during the window that matters most. Consistency night to night is what drives the benefit.

Key ingredients

• Zinc (monomethionine + aspartate): supports immune function, protein metabolism, and recovery.
• Magnesium aspartate: supports muscle relaxation, normal muscle function, and restful sleep.
• Vitamin B6: supports the absorption and utilization of zinc and magnesium.

How to use ZMA

Take as directed on the label, preferably 30 to 60 minutes before bed on an empty stomach. Avoid taking it with calcium-rich foods or supplements, which can interfere with absorption. Use it consistently on both training and rest days.

Frequently Asked Questions

Does ZMA help you sleep?
ZMA includes magnesium and vitamin B6, which support muscle relaxation and restful sleep. Many people take it in the evening to support sleep quality and overnight recovery.

When should I take ZMA?
Take it 30 to 60 minutes before bed, ideally on an empty stomach and away from calcium, for best absorption.

Can I take ZMA in the morning?
You can, but ZMA is designed for nighttime use to support relaxation and overnight recovery, so most people take it before bed.

Does ZMA contain melatonin?
No. FX Supps ZMA is a zinc, magnesium, and vitamin B6 formula with no melatonin, so it supports sleep through mineral replenishment rather than a sleep hormone.

Who is ZMA for?
Athletes and active people who want to support recovery, sleep quality, and mineral replenishment as part of a training routine.

FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The new warning regulation also:

• Clarifies the roles and responsibilities of manufacturers and retailers in providing warnings
• Adds new “tailored” warnings that provide more specific information for certain kinds of exposures, products, and places
• Requires website warnings for products sold over the Internet for businesses that wish to comply with the “safe harbor" warning requirements
• Requires warnings in languages other than English in some cases for businesses that wish to comply with the “safe harbor” warning requirements
  
  For more information please visit Proposition 65

Domestic (US) orders

Orders are shipped from our fulfillment center in Woodinville, Washington.

Please allow 3 to 7 business days for us to process and ship your order. (due to a high volume of orders, there may be further delays) Orders placed after 1 pm PST will be processed the next business day. All orders are shipped via FedEx, UPS or USPS and international orders are shipped via DHL or USPS international. Please note we do not ship or process orders on the weekend unless for special holidays like Christmas, Valentine's Day, or Mother's Day.

FedEx, UPS and USPS Overnight shipping
Please note orders that are placed on Friday before 1 pm PST (4 pm EST) will be delivered on the next business day. The next business day from Friday would be Monday. Packages are delivered from Monday to Saturday (if Saturday delivery is selected).

Shipping to Canada

For orders going to Canada, tracking information will be valid for both USPS and Canada Post. Feel free to use the tracking number provided on both sites for an update on your order status once it ships.

We cannot be responsible for any customs restrictions, tariffs, or other regulations that may apply in countries outside of the United States. The responsibility is yours to check to see if your country allows the shipment of products you ordered (or wish to order). Any duties or taxes that may apply to your order are also your responsibility. 

If for whatever reason your order is seized by customs, we will not issue you a refund (minus shipping) unless all products are returned to us in the original condition per the return policy above. 

International shipments

We cannot be responsible for any customs restrictions, tariffs, or other regulations that may apply in countries outside of the United States. The responsibility is yours to check to see if your country allows the shipment of products you ordered (or wish to order). Any duties or taxes that may apply to your order are also your responsibility. 

If for whatever reason your order is seized by customs, we will not issue you a refund (minus shipping) unless all products are returned to us in the original condition per the return policy above. 

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

Customer is responsible to cover the return shipping costs and items must be returned (ship date) within 30 days of the original purchase in order to receive the full refund.

To start a return, you can contact us at sales@fxsupps.com. Items sent back to us without first requesting a return will not be accepted. You can always contact us for any return question at sales@fxsupps.com.

Change of address
The shipping address can only be changed if the order has not been fulfilled. If the order has been fulfilled, we advise reaching out to the shipping carrier for an alternate delivery address.

Order cancellation
Due to the fast nature of our supply chain and logistics, our warehouse and floral specialists begin working on your order right away. For this reason, we're unable to accept any order cancellations.

There's no obligation to buy a Subscription, nor is there any minimum number of months or commitment for Subscriptions.

Subscriptions Can't be Paused or Canceled within the week of subscription fulfillment which is your reoccurring order date.